Welcome to Sahai Well-Being LLC
Mind, Body, and Spirit Wellness
with Nicole M., Bodyworker, Reiki worker, Yogin
True healing begins within, and I believe a balanced and holistic approach is the most powerful and effective approach to whole-self healing.
The goal of this practice is to help you achieve your wellness goals by combining different modalities and tailoring them to suit your personal needs. These modalities include therapeutic touch, energy work, sound and vibration, yogic practices, breathwork and visualization. Together we will create a plan intended to help you attain greater well being.
Located in Norwalk, CT
Serving lower Fairfield County
Sahāī:— a helper; an assistant; help; assistance; having a deep inner desire to inspire others to a higher cause, and to share spiritual insights.
Ground & Restore
This time can be dedicated entirely to one modality—such as Swedish, Thai, or focused therapeutic work—or be a seamless blend of techniques tailored to your needs.
Align & Flow
allows for a more expansive approach to your body’s needs. This session is fully customized to your needs and intentions, offering a deeper journey into relaxation, alignment, and energetic balance.
Elevate & Transform
This session allows the space to explore and integrate multiple modalities. This is an immersive journey of renewal—an opportunity to realign, soften, and emerge feeling lighter, freer, and deeply restored.